---------- Recipe via Meal-Master (tm) v8.05
  
       Title: 'LIGHT' FUDGE BROWNIE SUNDAE
  Categories: Low-fat, Cakes, Brownies
       Yield: 9 Servings
  
       1 c  Flour
     1/2 c  Cocoa, unsweetened,non-
            ; fat
       2 ts Baking powder
     1/2 ts Salt
     1/2 c  Nonfat milk
     1/4 c  Apple sauce
       1 ts Vanilla extract
     3/4 c  Brown sugar
   1 3/4 c  Water; hot
       4 c  Frozen yogurt, vanilla non-
            ; fat
  
   Preheat oven to 350 F.  Spray 8x8″ pan with cooking spray. Combine flour,
   baking powder, and salt with 1/4 cup of the cocoa. Blend in apple sauce,
   vanilla and milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa
   and hot water.  Stir to blend. Pour over batter in pan. Bake for 40
   minutes.  Remove cake and cool in pan. Serve with a scoop of lowfat frozen
   yogurt and spoon chocolate suace that has formed on the bottom over the
   brownie as a topping.
   
   From:  Mott’s AppleSauce label, MM by Linda Shogren
  
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