*  Exported from  MasterCook Mac  *
 
                      Quaker’s Not-So-Sinful Brownies
 
 Recipe By     : Paul A. Meadows <ag441@ccn.cs.dal.ca>
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cookies
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4  c             Vegetable oil
    3                    Squares unsweet chocolate
    1 1/4  c             Granulated sugar
      1/2  c             Applesauce
    4                    Egg whites or 2 eggs, slightly beaten
    1      ts            Vanilla
    1      c             QUAKER Oats uncooked (quick or old fashion
    1      c             All-purpose flour
    1      ts            Baking powder
      1/4  ts            Salt (optl)
    1      tb            Powdered sugar
 
   Heat oven to 250  F.  Lightly spray bottom only of 13
   x 9-inch baking pan with no-stick cooking spray.  In
   large saucepan, melt oil and chocolate over low heat,
   stirring frequently.  Remove from heat.  Stir in
   granulated sugar and applesauce until sugar is
   dissolved.  Stir in egg whites and vanilla until
   completely blended.  Add combined oats, flour, baking
   powder and salt;  mix well.  Spread evenly into
   prepared pan.  Bake 22 to 2s minutes or until edges
   pull away from sides of pan.  Cool completely.
   Sprinkle with powdered sugar just before serving.
 
   Nutrition Information:  1 brownie Calories 120,
   Calories From Fat 36, Total Fat 4g, Saturated Fat 1g,
   Cholesterol 0mg, Sodium 30mg, Total Carbohydrates 20g,
   Dietary Fiber 1g, Protein 2g ~---
 
                    
 
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