*  Exported from  MasterCook  *
 
                            Berry Yogurt Delight
 
 Recipe By     : Kroger (Try-Foods International, Inc Booklet)
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Blueberries                      Desserts
                 Healthwise                       Not Sent
                 Raspberries                      Strawberries
                 Yogurt
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2  cups          blueberries, raspberries or strawberries --
 cleaned/chilled
    1      cup           plain low-fat yogurt
    1      packet        sugar substitute
 
 Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries
 or blueberries). Combine crushed berries and yogurt and sugar substitute.
 Spoon halved berries into dessert bowls. Top with berry-yogurt mixture. 
 Serves 4. 
 Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams protein, 13
 grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol.
 MC formatting by bobbi744@sojourn.com
 
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