*  Exported from  MasterCook  *
 
                          Fat-Free Chocolate Cake
 
 Recipe By     : Marni Tuttle <tuttle@ug.cs.dal.ca>
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cakes                            Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Non-stick cooking spray
    1 1/4  c             Flour
      1/2  c             Unsweetened cocoa
      1/4  c             Cornstarch
    1      t             Baking powder
      1/2  t             Baking soda
      1/2  t             Salt
    1 1/4  c             Sugar
    1      c             Water
    3                    Egg whites
      1/2  c             Corn syrup, light or dark
                         Confectioners' sugar (opt.)
 
    Spray 9-inch square pan with cooking spray.  In large bowl, combine
    next seven ingredients.  In medium bowl, stir sugar and water until
    sugar is almost dissolved.  Add egg whites and corn syrup; stir
    until blended.  Gradually add to dry ingredients, stirring until
    smooth.  Pour into prepared pan.  Bake in 350 deg. F oven 35 minutes
    or until toothpick inserted in center comes out clean.  Cool in pan on
    wire rack.  If desired, sprinkle with confectioners' sugar.
 
    Each serving provides: 0 g total fat, 0 mg cholesterol, 140 Calories,
    2 g protein, 34 g carbohydrate, 160 mg sodium
 
 
                    
 
 
 
 
 
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