MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: S'Mores Cake
  Categories: Cakes, Low-fat, Apples
       Yield: 16 servings
  
     2/3 c  Cake flour
   2 1/2 c  Graham cracker crumbs
       2 ts Baking powder
       1 c  Non-fat milk
     1/2 c  Applesauce
       1 ts Vanilla
       3    Egg whites
     1/4 ts Cream of tartar
     1/2 c  Sugar
       2 c  Miniature marshmallows
     1/4 c  Mini-chocolate chips *
  
    * If you wish to reduce the fat even further, you may leave these
   out.
   
    Lightly butter 2 - 8″ round springform cake pans r spray with non-
   stick cooking spray.
   
    Stir together cake flour, graham cracker crumbs and baking powder in
   medium bowl. In another bowl, combine nonat milk, applesauce, and
   vanilla. Add to dry ingredients, stirring just until blended.
   
    Beat eggs whites until frothy.  Add cram of tartar and continue
   beating until thick and foamy. Gradually add sugar, beating until
   soft, smooth peaks form. Fold half into batter until blended. Fold in
   remaining whites until blended. Divide batter into prepared pans,
   spreading evenly. Bake at 350^ 15-20 minutes or until wood pick
   inserted in center comes out clean.
    Sprinkle marshmallows (you may use MORE than directed as they are
   fat-free) and chocolate chips over tops of cakes. Place under broiler
   to brown slightly. Let cool to warm and serve. Makes 2 cakes, about 16
   servings.
   
    Nutritional Analysis:  136 calories, 169 mg. sodium; 1 mg.
   cholesterol; 2 grams fat; 28 grams carbohydrates; 3 grams protein;
   0.20 gram fiber.
    Pat Empson 05/24 11:12 am
          FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/24 11:25 AM
   
   TO:      PAT EMPSON   (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT:
   MM-MORE APPLES
  
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