*  Exported from  MasterCook  *
 
                           BARLEY STUFFED PEPPERS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       md           Pepper green
    1       c            Onion chopped
    1       T            Garlic clove minced
      1/4   t            Thyme, ground
    1       c            Barley, dry
    8       oz           Tomato Sauce, canned
    1       oz           Cheddar Cheese
 
   cut top and stem off the peppers. clean out seeds and inside ribs. chop
   onion into course cubes. cook the barley per box instructions. pre-heat an
   oven to 350 degrees. bring water to a boil in a pot big enough to hold the
   four peppers. add peppers to boiling water for about 2 or 3 minutes or
   until crisp-tender (not soft). stir fry the onions, garlic, and spices over
   medium heat for about 7 minutes. grate the cheddar cheese. stir in the
   barley, grated cheddar cheese and tomato sauce and mix well then remove
   from heat. Place peppers in an 8 inch glass pie dish. fill peppers with
   mixture, cover them with foil and bake in the oven for 25 to 30 minutes
  
 
 
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