*  Exported from  MasterCook  *
 
                            SLOPPY TURKEY SPUDS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish                        Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    (10 ounces each) potatoes
   12       oz           Ground turkey
    1       md           Onion -- chopped
    1       md           Green bell pepper, chopped
    1       c            Sliced mushrooms
    1                    Jar or can marinara sauce
                         -OR- other vegetarian
                         --  spaghetti sauce
                         -- (14 or 15 ounces)
                         Salt and pepper, to taste
      1/4   c            Chopped parsley
      1/4   c            Grated Parmesan cheese
 
   Pierce potatoes with tines of fork; microwave on HIGH
   20 to 22 minutes until potatoes are fork-tender.
   Meanwhile, in large nonstick skillet over medium heat
   saute turkey until no longer pink, about 6 minutes.
   Add onion, bell pepper and mushrooms; saute, stirring,
   3 minutes.  Stir in marinara sauce; bring to boil,
   reduce heat, cover and simmer 10 minutes.  Season with
   salt and pepper; stir in parsley. Place potatoes on 4
   plates; split and fluff.  Top potatoes with turkey
   mixture and cheese, dividing equally.
   
   NOTE:  Microwave cooking times are based on a 700-watt
   microwave. Adjust cooking times to your own oven.
   
   Menu:  Coleslaw, Fruit Cocktail
   
   Nutritional Information Per Serving:  400 calories; 12
   g fat; 40 g cholesterol; 800 mg sodium;
   65 g carbohydrate; 7 g fiber; 23 g protein.
   
   Source: The Potato Board <recipes@potatoes.com>
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving