*  Exported from  MasterCook  *
 
                            EASY OVEN MEATBALLS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       sl           White bread
    1       sm           Onion
    1       lb           Turkey, ground
    1       pk           Chopped spinach, thawed
    1       t            Salt
      1/4   ts           Pepper
    1       lg           Egg
    3                    Carrots, med. size.
      1/4   lb           Mushrooms
    1                    Jar Spaghetti sauce, garden>
                         Style.
                         Cooked spaghetti for 4 serv.
 
      Preheat oven 400 F.  Grease or spray 13 x 9 inch
   baking pan.  Chop the bread until fine crumbs form
   (abt. 1 cup).  Grate onion for 1 tbs.  In large bowl,
   mix bread crumbs and grated onion with ground turkey,
   spinach, salt, pepper, and egg.
   
      Shape turkey mixture into 16 meatballs.  Place
   meatballs in pan and bake 25 minutes or until
   meatballs are lightly browned and cooked through.
   
      Meanwhile, thinly slice carrots and cut mushrooms
   into 1/2″ pcs.  In 3 quart saucepan over high heat,
   heat carrots, mushrooms, pasta sauce, and 1/2 cup
   water to boiling.  Reduce heat to low; cover and
   simmer 20 minutes. When meatballs are done, add to
   sauce; cover and simmer 10 minutes longer to blend
   flavors and cook vegetables until tender.  Serve over
   spaghetti or rice.
   
      Yield: 4 main-dish servings
   
      Nutritional information per serving (without
   spaghetti or rice): Calories 435, Fat 20g, Cholesterol
   112mg, Sodium 1595mg.
  
 
 
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