*  Exported from  MasterCook  *
 
                          Tangy Turkey Tenderloins
 
 Recipe By     : American Cancer Society/Florida Department of Citrus, 1998
 Serving Size  : 1    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4  cup           frozen florida orange juice concentrate -- thawed
      1/3  cup           light molasses
      1/4  cup           catsup
    3      tablespoons   prepared mustard
    2      tablespoons   reduced-sodium soy sauce
      1/2  teaspoon      garlic powder
      1/4  teaspoon      ground red pepper
      1/8  teaspoon      ground cumin
    4                    turkey breast tenderloin steaks
                         --about 1 pound total
 
 For sauce, in a small bowl stir together thawed concentrate, molasses,
 catsup, mustard, soy sauce, garlic powder, ground red pepper, and cumin.
 Set aside 1/2 cup of the sauce to brush on turkey. Rinse turkey; pat dry
 with paper towels.
 
 Place turkey on the unheated rack of a broiler pan. Broil 4 to 5 inches
 from the heat for 8 to 10 minutes or until turkey is tender and no longer
 pink, turning once and brushing with the reserved orange sauce during the
 last 5 minutes of broiling.
 
 To serve, heat remaining sauce until boiling and serve with turkey. Cover
 and chill leftover sauce for up to 2 weeks; heat to boiling before using.
 
 Makes 4 servings (1 turkey steak and about 1/3 cup sauce).
 
 Nutrition facts per serving: 299 cal., 24 g pro., 43 g carbo., 3 g total
 fat (1 g sat. fat), 50 mg cholesterol, 1 g dietary fiber, 664 mg. sodium.
 Daily Value: 93% vit. C, 3% vit. A, 22% folate, 15% thiamine, 28% niacin,
 19% iron, 27% potassium.
 
 
 
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