*  Exported from  MasterCook  *
 
                      LEMON TURKEY STIR-FRY AND PASTA
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Poultry                          Pasta
                 Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Linguine or Spaghetti
                         -OR Thin Spaghetti,
                         -uncooked
    1 1/2   lb           Turkey cutlets
                         -- cut into 1/2-inch strips
    1       tb           Soy sauce
    1       tb           White wine vinegar
    2       ts           Cornstarch
    1       t            Lemon pepper
    2       tb           Olive or vegetable oil
    6       md           Green onions -- sliced
    1       md           Fresh lemon
                         - cut into 10 thin slices
                         - and slivered
    1                    Garlic clove -- finely minced
   10       oz           Fresh spinach -- washed,
                         -- drained and chopped
 
   Prepare pasta according to package directions; drain.
   
   In self-closing plastic bag, combine turkey, soy
   sauce, vinegar, cornstarch and lemon pepper. Shake bag
   to coat turkey thoroughly. Refrigerate 30 minutes to
   allow flavors to blend.
   
   In large skillet, over medium heat, saute turkey and
   marinade in oil 2 to 3 minutes, or until turkey is no
   longer pink. Add onions, lemon slivers and garlic;
   continue to cook until onions are translucent. Stir in
   spinach and cook until just wilted.
   
   Spoon over hot pasta and garnish with parsley and
   lemon slices, if desired.
   
   Each serving provides: 571 Calories; 47.8 g Protein;
   75.5 g Carbohydrates; 7.7 g Fat; 97.2 mg Cholesterol;
   278 mg Sodium. Calories from Fat: 12%
   
   Copyright National Pasta Association
   (http://www.ilovepasta.org) (Reprinted with permission)
  
 
 
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