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---------- Recipe via Meal-Master (tm) v8.02 Title: YOGURT-DILL DRESSING Categories: Dressings, Low-cal Yield: 8 servings 8 oz Plain low-fat yogurt (1 cup) 2 ts Finely chopped onion 1 ts Lemon juice 1/2 ts Crushed dill weed 1/4 ts Dry mustard 1/8 ts Garlic powder Mix all ingredients thoroughly and chill until served. Serve over tossed green salad. 2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987 Shared but not tested by Elizabeth Rodier Oct 93 ----- Plain Text Version of This Recipe for Printing or Saving | |
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