*  Exported from  MasterCook Mac  *
 
                        Strawberry Sherbet-fat free
 
 Recipe By     :
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Desserts                         Frozen
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      t             Unflavored gelatin
    2      tb            Lemon juice
    2      cups          Milk, skim
    1 1/2  cups          Fructose
    4      cups          Strawberries  -- fresh or frozen
 
     In a small bowl, sprinkle gelatin over lemon juice; set aside for 1
 min. In a medium saucepan, combine milk and fructose.  Stir over low heat
 until sugar dissolves.  Add softened gelatin; set aside.  Puree berries in
 blender or food processor fitted with metal blade (if frozen; thaw first).
 Stir into milk mixture.  Cool to room temperature.  Pour into ice-cream
 canister.  Freeze in ice-cream maker according to manufacturer’s
 directions.  Makes about 2 quarts.
 
     Per Serving: 103 calories - 1 g. protein - 23 g carb. - 1 g. fat -
   4 mg. chol. - 42 mg. calcium
 
 
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 1121 Calories; 2g Fat (1% calories from fat); 31g Protein;
 273g Carbohydrate; 4mg Cholesterol; 179mg Sodium

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